Consciousness meditation helps you to step outside your familiar mental and emotional flow. This brings you closer to your essence, and creates spaces to perceive things differently and discover new perspectives.

The meditations explore themes that are recognisable in your work and everyday life. They are based on the Light Body work of Sanaya Roman and Duane Packer.

You can listen to or download the meditations for free, and experience at your own pace what they may open up for you.

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