Consciousness meditation helps you to step outside your familiar mental and emotional flow. This creates space to perceive things differently and discover new perspectives.
The meditations on this page explore themes that are recognisable in your work and everyday life. They are based on the Light Body work of Sanaya Roman and Duane Packer.
You can listen to or download the meditations for free, and experience at your own pace what they may open up for you.
Expanding your professional impact (21 minuten)
What happens when your work becomes more visible and reaches more people? This meditation invites you to connect with the deeper purpose of your work and with the people you want to reach. You explore your own readiness to become more visible, expand your reach and allow your work to have a greater impact — while staying connected to what truly matters to you.
Beyond the Thinking Mind (10 minuten)
Our thinking mind is a powerful tool, but it is not our only source of insight. This meditation invites you to move beyond your familiar mental processes and open to a broader awareness. From this space, intuition and intellect can begin to work together, creating room for new insights, ideas and perspectives.