I practice Light Body meditation since 1998.

I like to practice because it gives me

inner peace

ease in being with challenging emotions or situations

equanimity

respect for the process of life

inspiration for growth, nicer connections and self worth

I like to teach because

consciousness is something pure and neutral to explore. It is independent from religions or hypes

it is about ‘de-learning’, getting back to the authentic self

it is my believe that everyone desires a deeper connection with who he/she really is. We are not born to struggle!

For more information about my background and training, you can look at my LinkedIn profile